Anger management coaching
It's over in seconds. The regret lasts for days.
Someone says one wrong thing and you explode. Your voice rises, words come out you don't mean, and the people you love go quiet. Later you apologise, promise it won't happen again, and then it does.
गुस्सा पल भर का, पछतावा दिनों का।
Anger management coaching helps you create the gap between feeling angry and acting on it.
- Teaching since 2010
- About 5,000 people coached
- 100+ workshops
- Certified NLP Practitioner
- Hindi or English
Private & judgement-free
Tell us what's going on
Share a few details. Priyank will get back to you on WhatsApp. Everything you share stays private.
Prefer to book directly? Book a 30-minute session (₹500)
How does anger management coaching help me control my anger?
It starts with noticing early signs, like a tight jaw, a hot face or racing thoughts, and pausing before you speak. Breathe, step away for a few minutes, then respond. Over time, you work on what's underneath: stress, unmet expectations, old hurts. Anger management coaching with Priyank Dadhich covers both, online across India or in person in Jaipur, in Hindi or English.
People usually come to us when
- They react immediately and regret it later
- Small things set off big reactions
- Arguments with a partner or family keep getting more heated
- Anger at work is affecting how people see them
- Family members have asked them to get help
Why do I get angry over small things?
Usually because the small thing lands on top of a big pile: stress, tiredness, feeling unheard or disrespected. Anger is often a cover for hurt, fear or helplessness. Coaching helps you see what your anger is hiding, so you can deal with that directly.
How do I control anger with my partner or family?
Agree on a pause word with your partner. When either of you says it, both stop for 10 minutes. Talk about the issue later, when calm, using "I feel" instead of "you always". If someone in your family has a short temper, encourage them gently to talk to someone, without blaming them.
How coaching helps
A ₹500, 30-minute first session to map what sets you off. If you continue, around 7 sessions are usually recommended, with WhatsApp support. They cover spotting what sets you off, pause techniques, breathing, communication skills and the beliefs underneath.
Important: if anger has led to violence, threats or harm to anyone, coaching is not enough. Please seek help from a psychologist or psychiatrist, and if anyone is in danger, call 112.
Your coach
Priyank Dadhich
Life and business coach, certified NLP Practitioner and PG Diploma in Yoga Therapy. Teaching since 2010, about 5,000 people coached and 100+ workshops. He has built and run his own businesses, so he knows the pressure from the inside.
Read his story