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Online across India · In person in Jaipur · Hindi & English

Emotional mastery classes

Your emotions shouldn't get to decide your day.

One harsh word and your mood is gone for hours. A small setback and your confidence drops. You react, regret, apologise, and repeat. You're not "too sensitive"; nobody ever taught you how emotions work or what to do with them.

भावनाएँ ग़लत नहीं हैं, बस उन्हें संभालना सीखना है।

Emotional mastery classes teach you what school never did: how to understand your feelings and respond to them wisely.

  • Teaching since 2010
  • About 5,000 people coached
  • 100+ workshops
  • Certified NLP Practitioner
  • Hindi or English

Private & judgement-free

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Prefer to book directly? Book a 30-minute session (₹500)

What are emotional mastery classes?

Emotional mastery classes by Priyank Dadhich are an emotional intelligence course. They help you recognise what you feel, understand your triggers and respond instead of react. They combine simple explanations of how emotions work with practical tools like pausing, breathing, journaling and guided meditation. Mastery doesn't mean feeling less; it means not being ruled by what you feel.

Emotional mastery classes: Priyank Dadhich leading a workshop

Who it's for

  • people who react quickly and regret it
  • people whose mood depends on others
  • anyone who wants calmer relationships at home and work

Course plans and what each covers

All three course plans follow the same path. Higher plans go deeper and cover more.

Course planFeeWhat it covers
Foundation₹5,000Modules 1–4
Detailed₹15,000Modules 1–8
In-depth₹30,000All 12 modules

These are course fees. One-on-one coaching is priced separately. Batch dates and format are shared on WhatsApp before you pay. Not sure which plan fits? WhatsApp +91 80786 44754 and you'll be guided honestly, or start with a ₹500 one-on-one session.

Foundation (₹5,000): understand your emotions instead of fearing them.

  1. 1How emotions work. Why we feel what we feel, explained in plain language.
  2. 2Naming what you feel. Recognising emotions early, before they take over.
  3. 3Your triggers. Finding the people, words and situations that set you off, and why.
  4. 4The pause. Simple breathing and simple ways to calm your body, to create a gap between feeling and reacting.

Detailed (₹15,000): everything in Foundation, plus handling the hardest emotions.

  1. 5Anger without regret. Understanding what your anger is protecting and expressing it without damage.
  2. 6Hurt, criticism and taking things personally. Separating useful feedback from the story you tell yourself.
  3. 7Overthinking and worry. Breaking the loop of replaying and imagining the worst.
  4. 8Saying it calmly. Expressing feelings and needs without fighting or shutting down, and without pushing them down.

In-depth (₹30,000): everything in Foundation and Detailed, plus a daily practice for steadier emotions.

  1. 9Old patterns. How past experiences shape today's reactions (not trauma therapy).
  2. 10Ego and the mind. Ego is the part of you that wants to be right. Understanding it, and the mind's restless habits (vrittis), helps you stop being pulled by every reaction.
  3. 11Emotions in relationships. Staying steady with partner, family and colleagues.
  4. 12Your daily emotional practice. Meditation, journaling and a routine to keep your balance for the long term.
Priyank Dadhich, life coach and business coach in Jaipur, in a navy blazer

Your coach

Priyank Dadhich

Life and business coach, certified NLP Practitioner and PG Diploma in Yoga Therapy. Teaching since 2010, about 5,000 people coached and 100+ workshops. He has built and run his own businesses, so he knows the pressure from the inside.

Read his story

Frequently asked questions

When is the next batch, and what does it cost?

The emotional mastery classes have three course plans: Foundation ₹5,000, Detailed ₹15,000 and In-depth ₹30,000. Batch dates and format are shared on WhatsApp before you pay. Message +91 80786 44754 to get the next date.

Are there classes to control emotions?

Yes. The emotional mastery classes by Priyank Dadhich teach practical tools: naming emotions, finding triggers, the pause, breathing and journaling. They are education and coaching, not therapy.

Gussa control karne ki class hai?

Haan. Emotional mastery classes mein gussa, hurt aur criticism ko sambhalna sikhaya jata hai: trigger pehchaanna, ruk kar respond karna, breathing aur journaling. Batch ki date aur format WhatsApp par pay karne se pehle bata diye jaate hain.

Are these classes or one-on-one?

They are a structured course, not private sessions. The format of each batch is shared on WhatsApp before you pay. If you'd rather work privately, choose one-on-one [Emotional maturity coaching](/emotional-maturity-coaching/).

Is this therapy?

No. It's education and coaching. If you're dealing with a mental health condition, please see a psychologist.

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