Breakup healing coaching · How to move on after a breakup
It's over. Your mind just hasn't accepted it yet.
You check their profile even though you promised you wouldn't. Every song, every place, every Friday night reminds you. Friends say "move on" as if it's a switch. And maybe family is already asking about the next match, while you're still trying to get through the day.
रिश्ता ख़त्म हो गया, यादें ख़त्म नहीं होतीं।
If you're searching how to move on after a breakup, you don't need to rush. You need a way through.
- Teaching since 2010
- About 5,000 people coached
- 100+ workshops
- Certified NLP Practitioner
- Hindi or English
Private & judgement-free
Tell us what's going on
Share a few details. Priyank will get back to you on WhatsApp. Everything you share stays private.
Prefer to book directly? Book a 30-minute session (₹500)
How do I move on after a breakup?
Moving on after a breakup takes time and a few small steps. Let yourself grieve instead of pretending you're fine. Go no contact, or reduce reminders. Rebuild a daily routine. Slowly separate your self-worth from the relationship.
Breakup healing coaching with Priyank Dadhich supports each step, online across India or in Jaipur, in Hindi or English.
People usually come to us when
- They can't stop thinking about their ex
- They keep replaying what went wrong
- An engagement or marriage ended and family pressure is heavy
- They feel they'll never find someone again
- They're tempted to go back even though it wasn't good for them
I can't stop thinking about my ex. What do I do?
Thoughts of an ex come back because the mind is still trying to make sense of the loss. Fighting them makes them louder. Instead, notice them without judging, write them down, and gently bring your attention back to something in front of you. Over time, with fewer reminders and a fuller routine, the thoughts get weaker.
How do I heal after a broken engagement?
Give yourself time before any new rishta talk begins. When relatives ask, one short line is enough: "It didn't work out, and I'm okay." Don't let "log kya kahenge" push you into the next match too soon. You don't owe anyone an explanation before you're ready. Coaching helps you handle family pressure calmly.
How it works
A ₹500, 30-minute first session to talk about what happened. If you continue, around 7 sessions are usually recommended: grief, a sense that it's finished, self-worth, routine and the next part of your life, with WhatsApp support. Journaling and guided meditation help between sessions.
If the breakup has left you feeling hopeless or thinking of harming yourself, please call Tele-MANAS on 14416 or reach someone you trust right away. See Life coach vs therapist.
Your coach
Priyank Dadhich
Life and business coach, certified NLP Practitioner and PG Diploma in Yoga Therapy. Teaching since 2010, about 5,000 people coached and 100+ workshops. He has built and run his own businesses, so he knows the pressure from the inside.
Read his story