Mindfulness coach · Online & Jaipur
You sit down to relax. Your mind doesn't.
You've tried meditation apps. You close your eyes and within ten seconds you're thinking about work, a conversation from yesterday, something you forgot to do. You give up, convinced meditation "isn't for you". But the restlessness stays.
आँखें बंद करते ही दिमाग और तेज़ चलने लगता है।
A mindfulness coach shows you how to work with a busy mind, not fight it.
- Teaching since 2010
- About 5,000 people coached
- 100+ workshops
- Certified NLP Practitioner
- Hindi or English
Private & judgement-free
Tell us what's going on
Share a few details. Priyank will get back to you on WhatsApp. Everything you share stays private.
Prefer to book directly? Book a 30-minute session (₹500)
What does a mindfulness coach do?
A mindfulness coach teaches practical ways to bring your attention to the present: breath, guided meditation and watching your own thoughts. They help you build a routine that fits real life. Priyank Dadhich, who holds a PG Diploma in Yoga Therapy and draws on yoga and pranayama (breathing practice), offers mindfulness coaching online and in Jaipur.
People usually come to us when
- The mind races even when the body is tired
- Meditation apps didn't work for them
- They react quickly and regret it later
- They want calm without leaving work or family
- They feel restless inside for no clear reason
How do I start mindfulness if my mind won't sit still?
Start small: two to five minutes, with your attention on the breath or on sounds around you. Every time the mind wanders, notice it and come back. That noticing is the practice; it isn't failure. A coach helps you choose the right practice for you and stay with it long enough to feel the change.
How can I calm my mind quickly?
Sit straight, close your eyes and breathe out longer than you breathe in, for one minute. Then name five sounds you can hear. This brings your attention back to the present moment. Practised daily, it becomes your quick reset.
How it works
A ₹500, 30-minute first session to understand your mind and routine. If you continue, around 7 sessions are usually recommended, combining guided meditation, breathing, journaling and coaching on the thoughts that keep you restless, with WhatsApp support between sessions. Priyank also runs Manorath Wellness, his yoga and meditation venture.
Your coach
Priyank Dadhich
Life and business coach, certified NLP Practitioner and PG Diploma in Yoga Therapy. Teaching since 2010, about 5,000 people coached and 100+ workshops. He has built and run his own businesses, so he knows the pressure from the inside.
Read his story